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Sacred forests of Coastal Kenya
While vacationing on the coast in Kenya this summer, we were very fortunate to stay in one of the rare foreign-owned houses built in the traditional Kenyan way using galana (slate) and featuring a...
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My prayer to Kaya
My friends are holding on together So tight that I cannot see What’s beneath Their thick hair. Only color changes on the outside As sun comes and goes Rain and clouds Or the dark nights and moonlight....
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The Orbs & the Baobab tree
This is the Baobab tree that lives in the beautiful garden of the traditional Kivulini house I stayed at this summer in coastal Kenya. The Baobab is the absolutely biggest tree species in Africa that...
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Rafiki my Friend
Rafiki my friend Who always asks for more Rarely satisfied With what he has been given. He follows me incessantly Telling many stories Rarely true Buying him attention of those listening. Rafiki my...
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Sengenya dance
Can you hear the drums Beating in the dust Hidden by the trees And houses of mud? Can you find the passage Guarded by the goats Grazing the tall grass Moving in circles? Lines are forming, Women then...
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How I met Mganga
One early morning on the coast in Kenya, after I finished my meditation practice, a young local guy came to me with a big smile on his face and said, “Mama look”. He showed me two shiny silver rings,...
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